Monday, January 4, 2016

#448 A Day in the Pool


Swimming


Mets Monday and time to get in shape both mentally and physically for the new year.  My friend, Erin, shared this gem and it rings true for the swimmers in the world.  Time to go out and get into your suit--you won't regret it.

Read this fascinating article--examiner.com

Thanks for reading # 448 of 7777.


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