#60 Reality

"There are more things to alarm us than to harm us, and we suffer more often in apprehension than reality."  Lucius Annaeus Seneca

As I prepare for my monthly oncology appointment, no matter how positive or healthy I am feeling, apprehension lies in the frontal lobe of my brain and wiggles with alarm that there might be something else lingering about in my body that decides to make its presence known.  Time to practice my newly learned meditation skills and repeat Lucius's mantra about alarms and harms and reality.  I am okay. I will beat this. I am stronger than this disease. Phew!  Feeling better already. Thanks for listening.

Stay tuned for a health update tomorrow.

Thanks for reading # 60 of 7777.